Cassia tora

• Cassia tora has a history of traditional use, including for bowel regularity and eye-related health.

• Its seeds contain various bioactive compounds, including anthraquinones, flavonoids and other polyphenolic compounds with antioxidant activity.

• Preclinical research has investigated Cassia tora for potential antioxidant, anti-inflammatory, metabolic and liver-protective effects.

• Early research has also explored its potential effects on blood glucose, blood lipids and blood pressure.

Ganoderma

• Ganoderma, commonly known as Reishi or Lingzhi mushroom, contains bioactive compounds including polysaccharides and triterpenoids.

• These compounds have demonstrated antioxidant and immunomodulatory activities in laboratory and preclinical research.

Shiitake Mushroom

• Shiitake mushrooms provide protein, dietary fiber, B vitamins, copper, selenium and other nutrients.

• They contain bioactive compounds such as β-glucans and lentinan, which have been studied for their potential immunomodulatory effects.

• Shiitake can contribute to a balanced diet and provide nutrients that support normal immune function.